Born: in Uusikaupunki 27.8.1982
Height/weight: 152cm /47-55 kg
Working/Educations: Working at Occupational Health care 2010-
Wellnesscoach to Hämeenlinnan kaupunki 10/2017 – 4/2018
HAMK University of applied of Sciences, public Health nurse 2010
TAMK University of applied of Sciences, occupational Health care nurse 2011
Advanced Sports and Exercise Nutritional Advisor, The Health Sciences Academy 2015
Achievements
2018
IPF World Classic Powerlifting Championship 2nd.
W/47kg 120 – 92,5 – 147,5 = 360,0 kg (NR)
Gold for BP and Best Finnish female lifter
IPF World Classic Bench Press Championship 1st.
W/52kg result 102,5kg (NR), 3rd. best women lifter in wilks
Arnold’s Europe Classic Bench Press Championship 1st.
W/52kg result 95 kg
IPF European Bench Press Championship 1 st.
W/52kg result 140kg (ER)
Finnish National Powerlifting Championship 1st.
W/52kg 127,5- 95 – 152,5 = 375, The best female lifter in wilks
Finnish National Classic Bench Press Championship 1st.
W/57kg result 100,5 kg (NR)
7 Finnish record
2 European record
2017
IPF World Classic Powerlifting Championship 4rd.
W/47kg 120- 95,5 (WR) – 135 = 350,5 (NR)
Gold for BP and Best Finnish female lifter
IPF World Bench Press Championship 1st
W/52kg result 132,5kg (NR) Best Finnish female lifter
IPF European Classic Powerlifting Championship 2nd.
W/52kg 125 – 97,5 – 147,5 = 370
Silver for bench press and bronze for squat
IPF European Bench Press Championship 1st
W/52kg 138,5 kg (ER/NR), 2nd. best female lifter in wiks
Finnish National Bench press Championship 1st
W/52kg result 128,5 kg (NR) Best female lifter
Finnish National Powerlifting Championship
W/52kg 125- 97,5 – 147,5 = 370 Best female lifter in wilks
Finnish National Classic Bench Press Championship 1st.
W/52kg result 90,0 kg
Finnish Power Bench Press Championship 1st
W/52kg result 92,5kg (NR)
Best female lifter in wilks
Power Rep Bench Press contest
W/52kg result 35,0kg/ 60 lift (NR)
2 World Record
3 European Record
10 Finnish Record
Finnish powerlifter of the year 2017
Tavastia Propers sportswoman of the year 2017
2016
IPF World Classic Powerlifting Championship 3rd.
W/47kg 110- 93,0 (WR) – 140 = 343 (NR)
Gold for BP and Best Finnish female lifter
IPF European Classic Powerlifting Championship 1st.
W/47kg 110- 92,0 (WR) – 140 = 342 (NR)
Gold for BP and Best Finnish female lifter
Finnish National Powerlifting Championship 1st.
W/52kg 127,5 – 100,0 (NR) – 152,5 = 380,0kg (NR)
Best female lifter in wilks
IPF World Classic Bench Press Championship 1st.
W/52kg result 95,0 kg
2nd best female lifter in wilks
Arnold’s Europe Classic Bench Press Championship 1st.
W/52kg result 97,5 kg
Finnish Classic Bench Press Championship 1st.
W/57kg result 100,0kg (NR)
Best female lifter in wilks
Finnish Power Bench Press Championship 1st
W/52kg result 90,0kg (NR)
Best female lifter in wilks
Finnish Power Rep (military) Bench Press Championship 1st
W/52kg result 35,0kg/ 51 lift
Best female lifter in wilks
2 World Record
2 European Record
14 Finnish Record
Tavastia Propers sportswoman of the year 2016
2015
IPF World Classic Powerlifting Championship 4rd.
W/47kg 110- 91,5 (WR) – 140 = 341,5 (NR)
Gold for BP and Best Finnish female lifter
Finnish National Powerlifting Championship 1st.
W/52kg 110 – 90 – 142,5 = 342,5kg
Finnish Classic Bench Press Championship 1st.
W/52kg result 90kg
Finnish Power Bench Press Championship 1st
W/52kg result 85kg (NR)
1 World Record
1 European Record
10 Finnish Record
Best female powerlifter in Finland 2015
2014
IPF World Bench Press Championship 2nd W/52kg result 127,5kg (NR) Best Finnish female lifter
Fitnesstukku Fitness Classic 2014, Women’s physique 3rd.
Finnish National Classic Powerlifting Championship 1st W/47kg 92,5 – 91 (NR) – 137,5 = 321kg (NR) Best female lifter
Finnish National Powerlifting Championship 1st W/52kg 140 – 123 (NR) – 160 = 423kg Best female lifter
Finnish Classic Bench Press Championship 1st W/57kg result 97kg(NR)
The best female bench presser 2014
13 Finnish Record
2012
IPF World Bench Press Championship 2nd W/57kg result 122,5kg Best Finnish female lifter
Finnish Bench Press Championship 1st W/57kg result 110kg
Finnish Classic Bench Press Championship 1st W/52kg result 92,5kg(NR) Best Female lifter
8 Finnish Record
2011
Finnish Bench Press Championship 1st W/57kg result 120kg(NR) Best Female lifter
1 Finnish record
2007
IPF World Powerlifting Championships 3rd W/52 167,5 – 115 – 167,5 = 450kg, 3rd for squat and 2nd for bench press, Best Finnish female lifter
World Bench Press Championship 1st W/52kg result 120kg (NR) Best Finnish female lifter
European Powerlifting Championship 1st W/52kg 165 – 115 – 157,5 = 430kg, 1st for squat and bench press, 3rd for deadlift
Finnish National Powerlifting Championship 1st W/52kg 160 – 110 – 160 = 430kg
Finnish National Bench Press Championship 1st W/56kg result 125kg (NR)
Best female lifter and The Best powelifter in Finland 2007
5 Finnish Record
2006
World Powerlifting Championship no result. W/52kg – – 115 – 157,5 . Gold for bench press and Bronze for deadlift
European Bench Press Championship 1st. W/60kg result 120kg
Finnish Powerlifting Championship 3rd. W/56kg 165 – 120 (NR) – 157,5 = 442,5kg
Finnish Bench Press Championship 1st. W/52kg result 110,5kg (NR)
The best Female Bench Presser in Finland 2006
5 Finnish Record
2005
World Bench Press Championship 3rd. W/56kg result 115kg
World Junior Powerlifting Championship 3rd. U23/52kg 152,5 (jNR) – 105 – 157,5 (jNR)= 415kg (jNR)
European Junior Powerlifting Championship 3rd. U23/52kg 150 (jNR) – 100 – 155 (jNR)= 405kg (jNR)
Finnish Powerlifting Championship 1st.. W/52kg 147,5 (jNR) – 97,5 – 150 = 395kg (jNR)
Finnish Bench Press Championship 1st. W/56kg result 107,5kg
The best Junior Female Powerlifter and Bench Presser in Finland 2005
18 Finnish Record
2004
World Bench Press Championship 3rd.
W/56kg result 110kg
European Bench Press Championship 3rd.
W/52kg result 110kg (jNR/NR)
European Junior Powerlifting Championship 3rd.
U23/52kg 140 – 105 – 147,5= 392,5kg (jNR)
Finnish Powerlifting Championship 3rd.
W/52kg 135 (jNR) – 97,5 – 142,5 = 375kg (jNR)
Finnish Bench Press Championship 1st.
W/48kg result 95kg (jNR/NR/NordicR), Best Female lifter
29 Finnish Record
3 Nordic record
2003
World Bench Press Championship 6th.
W/52kg result 102,5kg (jNR/NR)
European Bench Press Championship 3rd.
W/48kg result 90kg
European Junior Powerlifting Championship 3rd.
U23/52kg 130 – 95 – 137,5= 362,5kg (jNR)
Nordic Bench Press Championship 2nd.
W/52kg result 95kg (jNR)
Finnish Powerlifting Championship 3rd.
W/52kg 130 – 87,5 (NR) – 127,5 = 345kg (NR)
Finnish Bench Press Championship 1st.
W/48kg result 90kg (jNR)
Best Female lifter
The best Junior Female ja and Female Bench Presser in Finland 2003
27 Finnish Record
2002
European Junior Powerlifting Championship 2nd. U23/48kg 117,5 – 70 – 120 (jNR) = 307,5kg (jNR)
Finnish Junior Powerlifting Championship 1st. U20/52kg 117,5 – 78 (jNR) – 120 = 315kg, Best Female Junior lifter
Finnish Junior Bench Press Championship 1st. U20/52kg result 77,5kg (jNR), Best Female Junior lifter
35 Finnish Record in juniors
2001
Finnish Junior Powelifting Championship 2nd. U20/52kg 90 – 62,5 – 90 = 242,5kg
Finnish Junior Bench Press Championship 1. U20/48kg result 67,5kg (jNR)
19 Finnish Record in juniors
ALL TIME RECORDS IN COMPETITION:
- U20/48 SQ 117,5 – BP 70 – DL 120 total 307,5kg (NR)
- U20/52 SQ 133 (jNR) – 85 (jNR)- DL 135,5 (jNR) total 342,5 (jNR)
- U20/56 BP 88kg (jNR)
- U23/48kg BP 95kg (jNR/NR)
- U23/52kg SQ 152,5 (jNR) – 110 (jNR/NR)- DL 157,5 (jNR) total 415 (jNR)
- U23/56kg SQ 160 – BP 117,5kg (jNR/NR) – DL 150 total 420kg (jNR)
- U23/60kg SQ 150 – BP 110 (jNR) – DL 150 total 415 kg (jNR)
- W/52kg SQ 167,5kg – BP 132,5 (NR) – DL 167,5kg total 452,5kg (NR)
- W/56kg SQ 165 – BP 120kg (NR) – DL 157,5kg total 442,5kg
- Wilk Points: 564,34
CLASSIC POWERLIFTING:
- W/47kg SQ 120 – BP 95,5kg (WR/NR) – DL 147,5kg total 360 kg (NR)
- W/52kg SQ 127,5 – BP 100kg (NR) – DL 152,5kg total 380kg (NR)
- W/57kg SQ 122,5 – BP 100kg (NR) – DL 145kg total 360,5kg
- Wilks Points: 484.16
- Military bench W/52kg BP 92,5kg (NR)
- Military bench W/57kg BP 90,0kg (NR)
- Military rep bench W/52kg BP 35 kg/ 60 rep (NR)